Chloe + Corinne's House

A single girl living with her little dog, trying to navigate the world.

Sunday, November 2, 2014

I really suck at this

Watching the TCS New York City Marathon today, I realized that I still haven't posted my recap of the Columbus half marathon!!!!  Life got in the way a little bit, but quite honestly, I kept getting distracted by getting back into the gym and a tiny little Min Pin who likes sleeping on my lap all the time.  I'm definitely needing a legit daily blogging challenge to get back on track!

So let's go back in time two weeks to Sunday October 19th.  The quick version of this recap?  I had three goals:

  1. Finish around last year's time of about 2:58:00 (easy goal)
  2. Finish in 2:45:00 (most likely goal)
  3. Finish in 2:30:00 (good but unlikely goal)

Official finish time of 2:44:58

Garmin time of 2:44:52

I could tell during my long runs that an 11:30/mile pace just wasn't going to be do-able to reach goal #3.  My calf was doing much better, but I was still struggling with pacing properly.  I would be happy with a faster finish time, so I'm content with where I finished.

Nothing about this particular race day really stood out, and I was so focused on that goal time that making mental notes about anything didn't happen unless it was truly incredible.  This isn't exactly the most interesting race recap, and for that, I'm sorry! Enjoy this second list of memorable moments!

  1. I'm a fan of the combined start/finish area.  There were definitely some issues, but I feel like the hiccups that were experienced were mainly because it was the very first year for this change.  People weren't using the family reunion area for that reason, so there was a HUGE backup where all the runners were exiting, which was made worse by the gear check pickup being right in that same area.  I'm sure next year it will be even better.
  2. I'm also a fan of the new route for the most part.  Some areas were definitely a bit more narrow (read: crowded) than I would've liked, so I can only imagine what those areas were like for mid-packers.  Running past the hospital was a great change.  I mean, it's the Nationwide Children's Hospital Columbus Marathon and Half Marathon!  We should totally run past the hospital!  Seeing some of the patients and medical staff was a great change for sure.  
  3. During my long runs on the Heritage Rail Trail, I would see a lot of the same people.  There was one couple, dubbed Mr. & Mrs. Gazelle by yours truly, who ran beautifully and made six to seven minute miles look easy.  I was somewhere between miles 2 and 3 when I glanced over to the right side of Broad Street, to see the really fast people making their way back up Broad Street nearing mile 7 (it may have been mile 6).  Who do I see?  Yup, Mr. & Mrs. Gazelle, once again making it look so effortless.
  4. Also during my long runs, mile 6 was nearly always my fastest and I would hit the wall around mile 8.  Sure as s**t, mile 6 clocked in at 11:14 and mile 8.5 I hit the wall hard.  No amount of Gummi Bears or salted caramel GU would cut it and I ended up doing a walk/run combo to the end.
I did it!

I know what I need to work on now, and I do plan on running a spring half marathon next year.  I've run in Columbus three times now so will definitely be looking for races outside of Central Ohio.  Right now I'm thinking of the Pro Football Hall of Fame half marathon in April but nothing is certain yet.

My next race is the Columbus Turkey Trot, a five-miler on Thanksgiving Day.  That's the only thing I have planned for the holiday!  I did join two Meetup.com running groups with the intention of getting out of my solo-runner head space.  We'll see how that works out!  As an only child and single 30something, I'm used to doing everything on my own.

Anyone else run Columbus?  What do you think of running clubs/group runs?

Labels: , , ,

Monday, October 20, 2014

Blame it all on my roots.....

**********Just realized today (10/20/14) that I never actually hit PUBLISH on Saturday.  Whoops!  Columbus Nationwide Children's Hospital half-marathon recap to come later today!***********

I showed up in boots....oh wait, we're not on a Garth Brooks fan site.

My work life has been exceptionally busy since my last post. The days were long and exhausting and the last thing I wanted to do when I got home was hop on the computer and write something!  Hers a quick recap of my training........

I SURVIVED

I missed only one long run (my second eleven miler, which was the week after peaking at twelve miles) and a handful of shorter ones here and there towards the end. I missed the short runs because I was getting done at work too late. I don't like running around my neighborhood after dark because only about one quarter of the streets are actually lit!  The Heritage Rail Trail is my go-to spot for running since it's so close but since I don't have a headlamp (and don't plan on getting one) my options become a bit limited once the sun sets. The treadmill and I have an icy relationship, so I try to avoid hanging out with that machine at the gym.  The missed long run was due to my right calf saying "I just wanted to be a jerk one more time!"  I've been stretching and rolling and using The Stick on a regular basis but I definitely didn't do it the week following that 12-miler. And for that, I paid. Got two miles in and realized that my calf was getting worse. So I turned around and went home!

I did find that changing my shoes was actually quite helpful as well. I really liked my Nike Zoom Structure 17+. They were comfortable, colorful, and felt good on my feet. I decided to try on a pair of Nike Lunar Glides when I was at my favorite running store and they were having a sidewalk sale. I'd been seeing and hearing wonderful things about those and the Pegasus and really wanted to try them on. One of the girls working said that for my feet, the Pegasus wouldn't be enough support, so on a whim I grabbed the Lunar Glides from a box under the table marked "Womens Size 7.5". I put them on my feet and actually said out loud "I'm not supposed to like you!!"  Since the Lunar Glides were a return because whoever bought them didn't like them, that meant I got those babies at a nice discount!

Tomorrow is race day, and I'm excited.  I have three goals in mind.  So long as I meet or beat one of those, I will be very pleased with myself!

Labels: , , , , , ,